7PM // Cozby Library and Community Commons
5:30PM - 11:00PM // Council Chambers, Town Center
10:15AM // Cozby Library and Community Commons
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Eating healthy and moving our body are important factors in weight loss, but they're not enough. Using her background in solid science and experience in behavior health, Dr. Neelofer Basaria will discuss 8 pillars of a healthy nutritious life that are most important for sustainable weight loss. Join the Cozby Library and Community Commons, 177 N. Heartz Rd., on Saturday, February 16, at 2 pm for Weight Management and learn what it takes to achieve and maintain a healthy body.
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