Group Exercise Schedule

Monday

Time Class Instructor Location
5:30 a.m. Bootcamp Gina Brown Studio 2
6:45 a.m. Stretch and Recover Christine Mayhan Studio 2
7 a.m. Zumba Sharon McCallum Studio 1 & Zoom
8 a.m. Spin Fusion/Fitness Robin Darcy Studio 2
8:30 a.m. Beat Pilates Christine Douglass Studio 1
9:00a.m. Aquacise Sally McCurdy Pool
10 a.m. Belly Latin Fusion Miranda Checri Studio 1 & Zoom
10:30 a.m. Bollywood Fitness Shefali Patel Studio 2
11:30 a.m. Balance and Strength (50+) Christine Douglass Studio 1 & Zoom
Noon Power Flex Christine Mayhan Studio 2
3:30 p.m. Yoga 360 Christine Mayhan Studio 1 & Zoom
5 p.m. TRX Sharon Tuggle Studio 1
5:30 p.m. RIP Fitness on Demand Studio 2
6:30 p.m. Zumba and Abs Sharon McCallum Studio 1
6:45 p.m. Yoga 360 Christine Mayhan Studio 2

Tuesday

Time Class Instructor Location
5:30 a.m. Bootcamp Gina Brown Studio 1
7 a.m. TRX McKenzie Evans Studio 1
8:30 a.m. RIP Fitness on Demand Studio 2
8:30 a.m. Tabata McKenzie Evans Studio 1 & Zoom
9:30 a.m. Senior Aquacise Vivian Green Pool
10 a.m. Afro-Caribbean Micaela Brigida Studio 1
11:30 a.m. Yoga • Hatha Lety Ramirez Studio 1
11:30 a.m. Spin/Barre Fusion Sharon Tuggle Studio 2
3:30 p.m. Yoga Mix Christine Mayhan Studio 1 & Zoom
5 p.m. Zumba Toning Miranda Checri Studio 1 & Zoom
6:30 p.m. Yoga - Vinyasa Flow Gloria Pemberton Studio 1
6:30 p.m. Zumba Christina Bahret Studio 2

Wednesday

Time Class Instructor Location
5:30 a.m. Bootcamp Gina Brown Studio 2
6:45 a.m. Stretch and Recover Christine Mayhan Studio 2
7:00 a.m. Zumba Sharon McCallum Studio 1 & Zoom
8:00 a.m. Core Flex Robin Darcy Studio 2
8:30 a.m. HIIT-Lates McKenzie Evans Studio 1 & Zoom
9:00 a.m. H2O Extreme Vivian Green Pool
9:15 a.m. Spin Robin Darcy Studio 2
10:00 a.m. Functional Training McKenzie Evans Studio 1 
10:30 a.m. Bollywood Fitness Shefali Patel Studio 2
11:30 a.m. Yoga • Flow Lety Ramirez Studio 1
12:45 p.m. Pilates Lety Ramirez Studio 1
5:00 p.m. TRX Sharon Tuggle Studio 1
5:00 p.m. Afro-Caribbean Micaela Brigida Studio 2
6:30 p.m. Yoga 360 Gloria Pemberton Studio 1
6:30 p.m. Zumba Christina Bahret Studio 2

Thursday

Time Class Instructor Location
5:30 a.m. Bootcamp Gina Brown Studio 1
7 a.m. Cardio and Core Gina Brown Studio 1
8 a.m. Spin Robin Darcy Studio 2
8:30 a.m. Cardio Sculpt Sharon Tuggle Studio 1 & Zoom
9:00 a.m. Aquacise Sally McCurdy Pool
10 a.m. Beat Pilates Christine Douglass Studio 1
11:00 a.m. Afro-Caribbean Dance/Toning Micaela Gutierrez - Tillett Studio 2
11:30 a.m. Meditation/Stretch/Foam Roll Christine Douglass Studio 1 & Zoom
5 p.m. Zumba Sharon McCallum Studio 1
5:15 p.m. STRONG Nation Michelle Sneed Studio 1
6:30 p.m. RIP Fitness on Demand Studio 2
6:30 p.m. TRX Sharon Tuggle Studio 1

Friday

Time Class Instructor Location
5:30 a.m. Bootcamp Gina Brown Studio 2
7 a.m. Functional Training McKenzie Evans Studio 2
7 a.m. Zumba Sharon McCallum Studio 1 & Zoom
8:30 a.m. Yoga - Power Vinyasa Flow Gloria Pemberton Studio 1
8:30 a.m. HIIT McKenzie Evans Studio 2
9:30 a.m. Senior Aquacise Sally/Vivian Pool
10 a.m. Pilates Lety Ramirez Studio 2
10:30 a.m. Belly Latin Fusion Miranda Checri Studio 1 & Zoom
5:15 p.m. STRONG Nation Michelle Sneed Studio 1
5:30 p.m. Yin Yoga Christine Mayhan Studio 2
6:30 p.m. Zumba & Abs Sharon McCallum Studio 1

Saturday

Time Class Instructor Location
8:00 am Zumba Christine Bahret Studio 2
8:30 a.m. Yoga Mix Christine Mayhan Studio 1
9:30 a.m. Aquacise Sally McCurdy Pool
9:30 a.m. PiYo Live Sonrisa Lopez Studio 2
10 a.m. Zumba & Abs Sharon McCallum Studio 1
1:30 p.m. RIP Fitness on Demand Studio 2

Sunday

Time Class Instructor Location
2 p.m. Zumba & Abs Sharon McCallum Studio 1

Accessible Programming

The City of Coppell acknowledges its responsibility to comply with the Americans with Disabilities Act of 1990. Thus, in order to assist individuals with disabilities who require special services (i.e. adaptations or modifications) for participation in or access to the City of Coppell sponsored work out classes and recreational activities, the City requests that individuals makes requests for these services seventy-two (72) hours – three (3) business days ahead of the scheduled work out class or activity. To make arrangements, contact Lindsay Dobson, Recreation Center Supervisor, or other designated official at 972-304-7033 or ldobson@coppelltx.gov, or (TDD 1-800-RELAY, TX 1-800-735-2989).