Group Exercise Schedule

Monday

Time Class Instructor Location
7 a.m. Zumba Sharon McCallum Zoom
8 a.m. Spin Fusion/Fitness Robin Darcy Studio 2
8:30 a.m. Pilates Christine Douglas Studio 1
9:30 a.m.  Aquacise Sally McCurdy Pool
10 a.m. Belly Latin Fusion Miranda Checri Studio 1 & Zoom
11 a.m. Bollywood Fitness Shefali Patel Studio 2
11:30 a.m. Balance and Strength (50+) Christine Douglas Zoom
Noon Core Flex Sharon Tuggle Studio 2
3:30 p.m. Yoga Christine Mayhan Zoom
5 p.m. TRX Sharon Tuggle Studio 1
6:30 p.m. Zumba Sharon McCallum Studio 1
6:45 p.m. Yoga Christine Mayhan Studio 2

Tuesday

Time Class Instructor Location
7 a.m. TRX McKenzie Evans Zoom & Studio 1
8:30 a.m. P.A.C. Circuit Sharon Tuggle Studio 2
8:30 a.m. Tabata McKenzie Evans Studio 1
9:30 a.m. Senior Aquacise Vivian Pool
10 a.m. Afro-Caribbean Micaela Tillet Studio 1
11:30 a.m. Spin/Barre Fusion Sharon Tuggle Studio 2
3:30 p.m. Yoga Christine Mayhan Studio 2
5 p.m. Zumba Toning Miranda Checri Zoom & Studio 1
6:30 p.m. Yoga Gloria Pemberton Studio 1
6:30 p.m. Zumba Christina Bahret Studio 2

Wednesday

Time Class Instructor Location
7 a.m. Zumba Sharon McCallum Zoom
8 a.m. Core Flex Robin Darcy Studio 2
8:30 a.m. TRX McKenzie Evans Studio 1
9:30 a.m. Aqua Fit Vivian Pool
10 a.m. TRX McKenzie Evans Studio 1
11:30 a.m. HIIT McKenzie Evans Zoom
1 p.m. Barre Above Sharon Tuggle Studio 1
5:15 p.m. Afro-Caribbean Micaela Tillet Studio 2
6:30 p.m. Yoga Gloria Pemberton Studio 1
6:30 p.m. Zumba Christina Bahret Studio 2

Thursday

Time Class Instructor Location
7 a.m. TRX McKenzie Evans Studio 1
8 a.m. Spin Robin Darcy Studio 2
8:30 a.m. Cardio and Core McKenzie Evans Zoom & Studio 1
9:30 a.m. Senior Aquacise Sally McCurdy Pool
10 a.m. Pilates Christine Douglas Studio 1
11:30 a.m. Meditation/Stretch/Foam Roll Christine Douglas Studio 1
5 p.m. Zumba Sharon McCallum Studio 1
6:30 p.m. RIP Fitness on Demand Studio 2
6:30 p.m. TRX Sharon Tuggle Studio 1

Friday

Time Class Instructor Location
7 a.m. Zumba Sharon McCallum Zoom
8:30 a.m. Yoga Gloria Pemberton Studio 1
8:30 a.m. HIIT McKenzie Evans Studio 2
9:30 a.m. Deep Water Aquacise Sally/Vivian Pool
10 a.m. Pilates McKenzie Evans Studio 2
10:30 a.m. Belly Latin Fusion Miranda Checri Zoom & Studio 1
5:30 p.m. Yin Yoga Christine Mayhan Studio 2
6:30 p.m. Zumba Sharon McCallum Studio 1

Saturday

Time Class Instructor Location
8:30 a.m. Yoga Christine Mayhan Studio 1
9:05 a.m. Senior Aquacise Sally McCurdy Pool
10 a.m. Zumba Sharon McCallum Studio 1
11:15 a.m. PiYo Live Sonrisa Lopez Studio 1
1:30 p.m. RIP Fitness on Demand Studio 2

Accessible Programming

The City of Coppell acknowledges its responsibility to comply with the Americans with Disabilities Act of 1990. Thus, in order to assist individuals with disabilities who require special services (i.e. adaptations or modifications) for participation in or access to the City of Coppell sponsored work out classes and recreational activities, the City requests that individuals makes requests for these services seventy-two (72) hours – three (3) business days ahead of the scheduled work out class or activity. To make arrangements, contact Jonathan Winters, Recreation Center Supervisor, or other designated official at 972-304-7038 or jwinters@coppelltx.gov , or (TDD 1-800-RELAY, TX 1-800-735-2989).