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Event Details

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Date:
October 23, 2022
Time:
2:00 PM - 3:30 PM
Location:
Cozby Library & Community Commons
Address:
177 N Heartz Road
Coppell, TX 75019
Contact:
972-304-3658
ADA:
No
Silhouette of a woman sitting in front of the setting sun.
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Mindfulness Practice

Sunday, October 23, 2022

Join guest instructor Sheela Singla for a guided mindfulness meditation practice. Sheela is currently in training with UCLA Mindful Awareness Research Center to become a certified mindfulness teacher. Sheela will provide a brief introduction for new attendees and will cover different topics of interest at each monthly session. This session is open to adults age 18 and up. Registration is not required.

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