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  1. Mindfulness Practice

    October 23, 2022, 2:00 PM - 3:30 PM
    Cozby Library & Community Commons

    Join guest instructor Sheela Singla for a guided mindfulness meditation practice. Sheela is currently in training with UCLA Mindful Awareness Research Center to become a certified mindfulness teacher. Sheela will provide a brief introduction for new attendees and will cover different topics of interest at each monthly session. This session is open to adults age 18 and up. Registration is not required.

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