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  1. Mindfulness Practice

    September 3, 2023, 2:00 PM - 3:00 PM
    @
    Cozby Library & Community Commons

    Join guest instructor Sheela Singla for a guided mindfulness meditation practice. Sheela is a UCLA-Trained Mindfulness Facilitator, UCLA Semel Institute, Mindful Awareness Research Center (MARC). Sheela will provide a brief introduction for new attendees and will cover different topics of interest at each monthly session. For adults 18 and older.

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